These 7 Benefits Of Oats For Skin Will Totally Surprise You
Oats are probably one of the yummiest and healthiest breakfast options one can incorporate in their diet. From sweet to savoury, they can literally take to every palette out there. But, did you know that this breakfast favourite also hosts a plethora of skincare advantages? Yes, there are several benefits of oats for skin, all of which point to happy and healthy skin. A skin-loving ingredient that is perfect for all skin types, oatmeal actually contains so many properties that help boost your skin’s health and helps treat the different woes. From moisturising to exfoliating, scroll down to see the different benefits of oats for skin.
Oats Benefits For Skin
When it comes to natural skincare products, you can trust oats to be the best bet for your skin. Known for boosting the appearance and texture of your complexion, oats are actually loaded with so many antioxidants that aid in fighting off free radical damage and also protect the skin. Read on to find out more about the benefits of oats for skin.
#1: A Natural Moisturiser
Did you know that when you use oats for the face it actually acts like a natural moisturiser? Rich in beta-glucans, oats help boost your skin’s hydration levels—this leaves your skin feeling and looking soft and supple.
#2: Boosts Collagen Production
Oats are rich in properties that aid in boosting collagen production—collagen is an essential protein required to keep skin firm and plump, and therefore reduces the appearance of fine lines and wrinkles.
#3 – A Natural Cleanser
Oats for the skin acts like a natural cleanser that helps remove impurities such as dirt and grime, and even excess oil. Thanks to its moisturising properties, it is gentle on the skin and doesn’t strip it off its natural oils.
#4 – Exfoliates The Skin
When you use granulated oats on the skin, it can help exfoliate and slough away the dead skin cells. The gentle yet rough texture of the oats dive deep into pores and cleanses away impurities. This reveals brighter and healthier skin.
#5 – Removes Excess Oil
Did you know that when you use oats for skin, it helps regulate your skin’s natural oil production. This means that sebum levels are kept under control—hence reducing oiliness, even keeping any breakouts at bay.
#6 – Treats Itchy Skin
When you apply oats for skin, it aids in treating itchiness and dryness. The anti-inflammatory properties present in oats soothes the skin and treats conditions such as eczema and psoriasis too.
#7 – Strengthens Skin’s Natural Barrier
Thanks to its hydrating and moisturising properties, using oats for your skin strengthens your skin’s barrier. It helps restore moisture loss and also maintains the barrier. A great option for sensitive skin too!
How To Use Oats For Skin In Daily Skincare Routine
Wondering how to use oatmeal for skin? We’ve got you covered! Here are three homemade recipes that give you all the benefits of oats for skin.
Oats As A Face Pack – Oatmeal & Honey
A skin brightening face pack that is suitable for all skin types, the mixture of oatmeal and honey helps hydrate the skin and treat any sort of inflammation like acne or redness. It’s even a great homemade face pack for oily skin too.
Ingredients:
4 tablespoons slightly ground oatmeal
2 tablespoons honey
Method:
Cook the oatmeal and add the honey to form a thick paste. Let the mixture cool and apply it to your face and neck. Let the mixture sit on the skin for about 15 to 20 minutes, and rinse it off with lukewarm water.
Oats As A Face Scrub – Oatmeal & Apple
A homemade scrub for glowing skin, apples are rich in antioxidants which helps reverse free radical damage and protect the skin, while the oatmeal helps treat any sort of inflammation.
Ingredients:
2-3 tablespoons oatmeal
1 tablespoon honey
½ teaspoon rosewater
2 tablespoons mashed apple
Method:
Mix the mashed apple (without the peels), with the honey, oats, and rose water. Blend the ingredients till they form a paste. Apply it to your face and neck and leave it on for about 15 minutes. Spritz a little rose water and massage the mixture into your skin so that it gently scrubs away.
Oats As A Face Wash – Oatmeal & Chamomile
A homemade face cleanser, this powder helps detox the skin, deep cleanses it, and also soothes it.
Ingredients:
3 tablespoons oatmeal
1 chamomile tea, teabag
1 tablespoon bentonite clay
Method:
Grind the whole oats to form a powder and add the contents of your chamomile tea bag in the same mixture. Blend away. Now, mix in the bentonite clay. Everything needs to be in powder form—store it in a jar for future use. Take half a teaspoon of the mixture, add a few drops of water and massage it on your face and neck. Rinse it off with warm water.
St.Botanica Recommended Oats Based Skincare Products
Our Recommended Oats Based Face Wash – Activated Charcoal Bright Glow Face Wash, 200ml
A brightening face wash that removes dirt, toxins, and excess oily, this product keeps your skin thoroughly clean, hydrated, and balanced. Enriched with ingredients such as coconut activated charcoal powder, tea tree oil, green tea, licorice, orange flower, mulberry, and oat powder, it helps soothe irritated skin, keeps skin soft, and helps lighten and brighten dull complexion.
Our Recommended Oats Based Face Scrub – Activated Charcoal 4 IN 1 Face Scrub, 100g
A 4-in-1 face scrub infused with coconut activated charcoal powder, shea butter, sweet almond oil, wheat germ oil, extra virgin olive oil, oat, and lemon peel extract. The ingredients come together to clear up and brighten the skin, loosen blackheads and whiteheads, open your pores, lightens and fades away dark spots and hyperpigmentation, and softens the skin too.
Our Recommended Oats Based Sheet Mask: Youthful Glow Sheet Mask :Saffron, Oat Milk And Peach
An organic sheet mask formulated with broccoli and aloe vera, this product hydrates and brightens the skin, while leaving you with all the anti-ageing benefits. Enriched with vitamin A, it helps smooth wrinkles and smoothens out your skin tone, while leaving you with an overall glow.
Price – 125 INR
Buy link – YOUTHFUL GLOW SHEET MASK: Saffron, Oat Milk, and Peach
Our Recommended Oats Based Face Serum: Youthful Glow Face Serum: Saffron & Oat Milk – 30ml
A skin brightening serum, this product is infused with saffron and oat milk, both of which give your skin a powerful dose of radiance. The oat milk helps repair damage, while the saffron helps restore your skin’s youthful glow.
Price – 599 INR
Buy link – Youthful Glow Face Serum: Saffron & Oat Milk
Our Recommended Oats Based Body Wash: Aloe vera, Green Tea & Cucumber Body Wash / Shower Gel, 250ml
A shower gel packed with the goodness of aloe vera, green tea, oats, and cucumber, the formula helps cleanse your skin from dirt, grime, and other impurities. It hydrates the skin and nourishes it too. The antioxidants present in the formula help minimise skin damage, while the oats help calm irritated skin.
Conclusion
Oats have made it to many healthy breakfasts, and the fact that it’s a superfood makes it even more effective when it comes to adding it to your daily skincare routine. The benefits of oats for skin are definitely endless––from moisturising to cleansing to exfoliating, it covers it all! So, the next time you’re preparing your breakfast smoothie, keep some aside to apply on your face. Afterall, if it’s healthy enough to eat, it is even healthier to apply!
Frequently Asked Questions: Oats For Skin & Benefits
Can I use Oats Face Scrub daily?
As a cleanser, oatmeal can be applied daily. However, if the granules are a little abrasive in nature, we recommend using it only twice a week as a scrub.
Is oatmeal good for sun tan?
Oatmeal can be mixed with a bit of buttermilk in order to treat a sun tan. Regular application can help remove the tan and improve the overall appearance of your skin tone.
Can oats based skincare products make skin glow?
Yes, absolutely. Oats based skincare products help cleanse the skin, improve skin tone, and leave it bright and radiant from within.
Are oats based skincare products good for acne prone skin?
Oats often contain anti-inflammatories, which help treat acne prone skin. It also aids in oil production which helps prevent future breakouts too.
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