Hair Fall During Pregnancy: Causes and How to Prevent

If you notice that your thick, beautiful hair is thinning, it’s normal to be concerned.

But do not panic, as this probably is only a temporary phase that will pass. Your body goes through a hormonal shift during pregnancy which can result in hair loss. But this is a temporary phase and you can deal with it with a consistent haircare routine and the right products.

Read on to find out more about Hair Loss in Pregnancy and How to Prevent Hair Loss During Pregnancy. 

What Causes Hair Fall During Pregnancy?

Hair loss during pregnancy is a temporary condition that can easily be reduced. But before you go about looking for ways to prevent or reduce hair loss, you need to know what exactly causes hair loss during pregnancy. 

  

• Hormonal Shift

• Genetics

• Poor Nutrition

• Certain Health Conditions — like Thyroid and Polycystic Ovarian Syndrome

• Scalp Conditions

How To Prevent Hair Loss During Pregnancy?

To prevent hair loss during pregnancy you need to follow a dedicated haircare regimen — it is one of the most useful tips to grow your hair faster. The right haircare products from the start can really help you tackle hair loss in pregnancy.

Read on to find out more about this common hair problem and its solutions. 

Use A Nourishing Hair Oil To Avoid Hair Loss in Pregnancy

Never forget to massage your scalp with a nourishing hair growth oil at least twice a week. This will stimulate blood circulation and strengthen your strands. Massaging your scalp for 10-15 mins twice a week is one of the best ways to repair hair damage. Don’t forget to apply the oil to your strands. 

St.Botanica Recommends Best Hair Oil to Reduce Hair Loss in Pregnancy: GO Anti Hair Fall Hair Oil, 150ml

St.Botanica GO Anti Hair Fall Hair Oil provides your scalp and hair with superior external nourishment. It assists in making your hair smooth and strong. Enriched with the goodness of Redensyl, RootBioTec, Sweet Almond Oil, Ginseng Oil, and Blackseed Oil — the stimulating effect of the oil helps reduce hairfall during pregnancy. Gently massaging the scalp with this nutrient-rich hair-strengthening oil will help amplify blood circulation and facilitate hair growth. 

Choose A Mild Shampoo Which Can Help in Hair Fall During Pregnancy

Always use a mild sulphate-free shampoo to cleanse your hair. Mild dry & frizzy hair shampoos will cleanse your hair without stripping natural oils from your scalp. Don’t wash your hair more than twice or thrice a week. 

St.Botanica Recommends Best Hair Shampoo to Reduce Hair Loss in Pregnancy: Red Onion Hair Shampoo, 300ml

St.Botanica Red Onion Shampoo is made with Red Onion Oil, Curry Leaves, Fenugreek Seeds, Bhringraj, Blackseed Oil, and Jojoba Oil. Fenugreek seeds have many benefits for hair loss. Made with gentle cleansing agents, this anti-hairfall shampoo can effectively cleanse your scalp without drying your strands. It also helps minimise dandruff and flakiness. It’s one of the best shampoos for hairfall. 

Always Condition To Prevent Hair Loss in Pregnancy

After you have washed your hair, apply a generous amount of dry & frizzy hair conditioner to your wet strands. This will help detangle your strands and make them frizz-free and also reduce the chances of tangles later on. 

St.Botanica Recommends Best Hair Conditioner to Reduce Hair Loss in Pregnancy: Red Onion Hair Conditioner, 300ml

St.Botanica Red Onion Hair Conditioner has several natural ingredients like Red Onion Oil, Brahmi, Bhringraj, Fenugreek Seeds, and Blackseed Oil. This hair growth conditioner will help seal the moisture into your strands — making your hair soft and manageable. It will easily combat hair loss during pregnancy and strengthen your hair. It also minimises hair breakage, tangles, and split ends.

Pamper Your Hair

Make sure to use a hair mask once a week to hydrate your scalp and strands. A mask will provide your scalp with all the nutrients it needs to strengthen your hair and prevent hair loss during pregnancy. 

St.Botanica Recommends Best Hair Mask to Reduce Hair Loss in Pregnancy: GO Anti Hair Fall Hair Mask, 200g

St.Botanica’s GO Anti Hair Fall Hair Mask is enriched with RootBioTec, Redensyl, Nettle Leaf, and Blackseed Oil. It hydrates, nourishes and strengthens the hair. This hair pack for hair growth helps reduce excessive hair fall faced during pregnancy. It also gets rid of hair frizziness and fixes damaged hair. Regular usage will nourish your scalp and promote healthy hair growth. 

St.Botanica Recommends Best Hair Mask to Reduce Hair Loss in Pregnancy: GO Long Onion Hair Mask, 200g

St.Botanica GO Long Onion Hair Mask contains Keratin, Onion Oil, Caffeine, Vitamin B5, Shea Butter, Jojoba Oil,  Avocado Oil, and Panax Ginseng Oil. It will help enhance the hair texture, strengthen hair strands, and reduce hair breakage. This hair mask will provide deep hydration to your hair and scalp — helping minimise hair loss during pregnancy. 

Use A Serum To Detangle

Always use a wide-toothed comb and hair growth serum to detangle your hair. This will prevent hair breakage, hair loss, and split ends. Using a serum will also help you with frizz and flyaways. 

St.Botanica Recommends Best Hair Serum to Reduce Hair Loss in Pregnancy: Hair Revival Scalp Serum++ For Hair Growth, 60ml

St.Botanica Hair Revival Scalp Serum++ For Hair Growth is powered by Redensyl, AnaGain, Anageline, Biotin, and Onion Extracts. This serum is formulated with ingredients that promote healthy and thicker hair growth. It will really help combat hair loss during pregnancy. It helps stimulate to improve the follicle growth rate and is most beneficial to combat hair loss. 

St.Botanica Recommends Best Hair Serum to Reduce Hair Loss in Pregnancy: GO Anti Frizz Hair Serum 120ml

St.Botanica GO Anti Frizz Hair Serum is packed with potent ingredients like Keratin, Shea Butter, Coconut Oil, and other plant-based oils. This serum can instantly condition your hair and seal moisture into your strands. It will protect your strands and strengthen them to prevent hair loss during pregnancy. Regular usage helps prevent split ends and improves the texture visibly too. 

Consume A Balanced Diet To Avoid Hair Loss During Pregnancy

Consume loads of green leafy vegetables, seasonal fruits, eggs, seeds, nuts, whole grains, and pulses. This will provide wholesome nourishment to your body and also promote hair growth. Cut down on sugar and processed foods. Drink at least 2-3 litres of water every day. 

Key Takeaways

Hair loss is common during pregnancy. It may result from hormonal changes or specific medical disorders. The good news is that in six to nine months, you should resume your regular growth. Consider visiting your doctor to find out if there are any further potential causes for hair loss if your hair loss persists or if you experience other symptoms.

FAQs About Hair Fall During Pregnancy

Are hair fall problems common during pregnancy?

Yes, women can face hair fall during pregnancy. This can be caused due to nutritional deficiencies and hormonal changes. 

Will the hair fall stop post-pregnancy?

It might take some time, but hair fall will stop post-pregnancy. 

How to stimulate hair growth during pregnancy?

Use nourishing hair oils and hair masks to stimulate hair growth during pregnancy. Also, make sure to consume a healthy diet. 

Which vitamins help in reducing hair fall during and post-pregnancy?

Vitamin E, Biotin, and B vitamins will help in reducing hair fall during and post-pregnancy.