10 Benefits Of Sunscreen For The Face That You Need To Know About
Having a routine with a cleanser, toner, and moisturiser is a good start, but there’s a skincare essential that often gets overlooked – sunscreen. Many of us don’t realise its significance in maintaining healthy skin. Sunscreen is not just about shielding your skin from the sun; it’s a game-changer with multiple benefits.
Regardless of how expensive your skincare products are, your routine is incomplete without a sunscreen lotion. Below, we have discussed the benefits of sunscreen on face and the best way to use it.
What Are The Benefits Of Sunscreen For Face
Not just during peak summers, sunscreens are a must throughout the year. It offers benefits that not most products give. To get you started with the sunscreen journey, here are some sunscreen benefits for face that you must know about.
1. UV Protection
Sunscreen provides UV protection through active ingredients that either absorb, scatter, or reflect ultraviolet (UV) radiation from the sun. Organic compounds like avobenzone absorb UV rays, while inorganic compounds like zinc oxide or titanium dioxide scatter and reflect them. This helps prevent the harmful effects of UV rays like sunburn and reduces the risk of skin cancer.
2. Prevents Premature Aging
Another great benefit of sunscreen on face is that it prevents premature ageing skin by blocking or absorbing the UV rays. These rays can also accelerate skin aging by causing damage like wrinkles, fine lines, and age spots. Sunscreen protects the skin by acting as a barrier and minimising the long-term effects on the skin’s collagen and elastin, which are essential skin proteins for maintaining its youthful appearance.
3. Reduces Skin Cancer Risk
Believe it or not, sunscreen reduces the risk of skin cancer. UV rays can damage the DNA in skin cells, increasing the risk of skin cancer. Sunscreen helps by absorbing or reflecting UV radiation, preventing it from penetrating the skin and causing DNA damage. Consistent use of sunscreen, especially one that has a broad-spectrum formula to protect against both UVA and UVB rays, is a crucial measure in minimising the risk of developing skin cancer.
4. Maintains Even Skin Tone
If you’ve been battling with hyperpigmentation and uneven skin tone for some time, chances are you’ve not been wearing sunscreen enough. Prolonged exposure to UV rays can lead to the development of dark spots, hyperpigmentation, and uneven skin tone. Sunscreen prevents this by acting as a barrier, reducing the impact of UV rays on the skin. It helps in preventing the overproduction of melanin, the pigment responsible for skin color, and thus contributes to maintaining a more even skin tone.
5. Prevents Sunburn
Sunscreen prevents sunburn by creating a protective barrier on the skin that either absorbs, scatters or reflects ultraviolet (UV) radiation from the sun. UV rays, particularly UVB rays, can cause damage to the outer layer of the skin, resulting in sunburn. Sunscreen acts as a sunburn lotion as it has active ingredients that work to absorb or block harmful rays. By applying sunscreen, you create a shield that reduces the penetration of UV radiation, helping to prevent sunburn and protecting your skin from the immediate and damaging effects of excessive sun exposure.
6. Preserves Collagen
Sunscreen also shields the skin from the damaging effects of UV radiation which can break down collagen, a protein crucial for maintaining skin elasticity and firmness. Sunscreen acts as a protective barrier, preventing UV rays from penetrating the skin and causing collagen degradation. By reducing the impact of UV radiation, sunscreen helps maintain the structural integrity of collagen fibres in the skin. Using sunscreen daily use is vital in preserving collagen, which, in turn, contributes to preventing premature aging and maintaining skin health. Who does not want to reap this sunscreen benefit for face?
7. Minimises Sun-Induced Redness
Sunscreens also help in preventing sun-induced redness. The UV rays can cause inflammation, leading to redness on the skin. Sunscreen’s active ingredients, whether organic or inorganic, work to absorb, scatter, or reflect UV radiation, preventing it from penetrating the skin and triggering these inflammatory responses. By reducing the impact of UV rays, sunscreen helps minimise sun-induced redness and inflammation, providing a defence against immediate skin damage caused by sun exposure.
8. Protects Sensitive Skin
Sunscreens are a messiah for people with sensitive skin. Sensitive skin is often more prone to irritation and reactions, and exposure to UV rays can elevate these issues. Sunscreen’s active ingredients work to absorb or block UV radiation, preventing it from causing damage. Choosing a sunscreen labelled as “broad-spectrum” helps ensure protection against both UVA and UVB rays. Additionally, opting for sunscreens labelled as “sensitive” or “hypoallergenic” can provide formulations with fewer potential irritants.
9. Prevents Sunspots
Sunspots, also known as age spots or hyperpigmentation, can result from prolonged sun exposure. UV rays stimulate the production of melanin, the pigment responsible for skin colour, and can lead to uneven distribution, causing dark spots to form. Sunscreen prevents the formation of sunspots and discoloration, maintaining a more youthful and radiant appearance. This makes sunscreen a must-have skincare product for women.
10. Year-Round Defence
Yes, sunscreen provides a year-round defence against the harmful effects of (UV) radiation. If you think that wearing sunscreen is essential only during peak summers, then you are wrong. UV rays are present even on cloudy days and can penetrate windows, so protection is needed throughout the year. Hence, it is essential to incorporate sunscreen into your daily morning skincare routine, regardless of the season, to ensure continuous protection for your skin.
St.Botanica Recommended Best Sunscreens With Several Benefits For Face
To reap the benefits of sunscreen for face, it’s crucial to choose the best one for you. Don’t worry! We are here to help you pick the right sunscreen for you. St.Botanica recommends some best sunscreens for faces that are induced with tons of benefits for your skin.
Vitamin C SPF 75 Dry Touch Sunscreen
This Vitamin C SPF 75 sunscreen provides the highest level of protection. It ensures maximum protection against the sun’s harmful rays and fights early signs of ageing, hyperpigmentation, and other skin issues. This Vitamin C sunscreen has a non-greasy formula and is water-resistant.
Goji Berry Sunscreen Serum SPF50 PA+++
This sunscreen not only protects your skin from harmful UV rays but also gives you a glow like no other. It’s infused with gradin fruit and vitamin C that helps reduce dark spots, uneven skin tone, and hyperpigmentation.
Goji Berry Day Cream With SPF 15
This revitalising sunscreen is infused with the goodness of goji berries and vitamin C. This sunscreen also works as an anti ageing cream that helps with wrinkles, dark spots, and hyperpigmentation. It’s a day cream that gives your skin a much-needed refreshment in the morning..
Aloe Vera, Green Tea & Cucumber Sunscreen SPF 50
A sunscreen that’s infused with aloe vera, green tea, and cucumber, sounds like a dream right? Well, not anymore. This sunscreen is a blend of powerful antioxidants that not only protect your skin but also heal and soothe your skin. You can also add it to your oily skincare routine.
Water Resistant Vitamin C Sunscreen With SPF 30 | PA +++
This water-proof mineral-based sunscreen mist shields skin from premature ageing and hyperpigmentation. It has vitamin C and other exotic ingredients that nourish your skin and provide the highest grade of protection. Now, if you are looking for a skin brightening sunscreen then this one is for you.
What’s The Best Way To Wear Sunscreen?
Sunscreens offer a plethora of benefits to keep skin healthy, youthful, and away from skin damage. However, they won’t work effectively unless applied properly. To utilise the benefits of sunscreen for face, you can try the following ways to wear sunscreen.
1. Apply sunscreen generously to all exposed skin before going out. Rub it thoroughly on your skin for better protection.
2. Use a broad-spectrum sunscreen with at least SPF 30, non-comedogenic and hypoallergenic. Broad-spectrum sunscreen protects against both UVA and UVB rays.
3. Reapply every two hours, or more frequently if swimming or sweating. Even if you are indoors, make sure you reapply sunscreen.
4. Apply sunscreen 15-30 minutes before going out in the sun as it takes time for the skin to absorb the sunscreen completely into the skin and protect you.
5. Don’t forget commonly overlooked areas like ears, neck, and hands. And if you are wearing open sandals, make sure to apply sunscreen on your feet as well. Use a sunscreen spray to apply on other exposed areas.
6. Choose water-resistant sunscreen for outdoor activities.
7. If you have sensitive skin, consider using zinc oxide sunscreen for your face and body.
8. Apply sunscreen even on cloudy days, as UV rays can penetrate clouds.
9. Use sunscreen alongside other sun protection measures like hats, sunglasses, and scarves.
10. Check the expiration date of your sunscreen and replace it if necessary.
Alternatives To Sunscreen
While completely eliminating sunscreen from your skincare routine is not advisable, there are alternative measures and precautions you can consider to protect yourself from sun damage. While these alternatives may offer some level of protection, it’s important to note that sunscreen remains a crucial element in safeguarding your skin against harmful UV rays.
1. Choose long-sleeved shirts and pants made from tightly woven fabrics. These act as a physical barrier, blocking UV rays from reaching the skin. Darker colours and denser fabrics generally provide better protection.
2. Position yourself under trees, umbrellas, or any structure that provides shade. This reduces direct exposure to UV rays, lowering the risk of sunburn and skin damage.
3. Wear sunglasses that block both UVA and UVB rays. This protects your eyes from potential damage caused by prolonged sun exposure and reduces the risk of cataracts and other eye conditions.
4. Limit outdoor activities, especially those involving direct sun exposure, between 10 a.m. and 4 p.m. when the sun’s rays are most intense.
5. Some clothing items are designed with UPF (Ultraviolet Protection Factor) to block UV radiation. Look for clothing labelled with UPF ratings for sun protection.
6. Opt for indoor activities during peak hours or when the UV index is high to minimise exposure to harmful rays.
7. Hats provide shade for your face, neck, and shoulders. Umbrellas offer portable shade, reducing direct sunlight exposure.
8. You can try natural oils like coconut oil for protection. Do note that these oils may offer minimal sun protection and their effectiveness is limited. They can provide some moisture and a slight barrier, but they are not a substitute for proper sunscreen.
9. Consume foods rich in antioxidants, such as fruits and vegetables. Antioxidants help neutralise free radicals generated by sun exposure, promoting skin health from the inside.
10. Being adequately hydrated supports overall skin health and can help maintain skin resilience against the effects of sun exposure. Moreover, drinking enough water is essential, especially in hot weather to maintain hydration in the body.
Conclusion
Regardless of whether you’re indoors or outdoors, and regardless of the time of year, it’s crucial to wear sunscreen consistently to shield your skin from the sun’s harmful rays. This helps minimise the risk of premature ageing, hyperpigmentation, tanning, and even skin cancer. So, next time you consider skipping sunscreen, remember the consequences your skin might face. Do apply it to reap the benefits of sunscreen on face.
FAQS On Sunscreen Benefits For Face
What are the benefits of SPF 50 sunscreen?
SPF 50 sunscreen acts as a shield against the harmful effects of the sun, offering a higher level of protection compared to lower SPF variants. This sunscreen not only protects from sunburn but also plays a crucial role in preventing sun-induced ageing. Moreover, its use significantly reduces the risk of skin cancer, making it an essential component of sun protection.
How does SPF 30 benefit your skin?
SPF 30 sunscreen also provides effective protection against the sun’s harmful rays. It creates a barrier that blocks approximately 97% of UVB rays, which cause sunburn. This level of protection is suitable for various skin types and everyday activities, balancing between adequate defence and ease of use. SPF 30 helps prevent sunburn, reducing the risk of skin damage and premature aging caused by UV exposure.
Is SPF 60 sunscreen good for my face?
SPF 60 sunscreen can offer enhanced protection for your face, especially in situations with intense sun exposure. The higher SPF provides a greater level of defence against UVB rays, reducing the risk of sunburn and long-term skin damage. However, it’s important to note that the increase in protection is incremental, and SPF 30 or 50 is generally considered sufficient for daily use.
What does sunblock do to your skin?
Sunblock, or sunscreen, acts as a protective barrier against the sun’s harmful UV radiation. It absorbs and reflects UV rays, preventing sunburn, minimising UV damage, and reducing the risk of skin cancer. Sunblock also helps prevent premature aging, and hyperpigmentation and preserves the skin’s collagen and elastin. Applying it generously and consistently is crucial for effective skin protection.
Is sunscreen gel beneficial for oily skin?
Yes, sunscreen gel can be particularly beneficial for oily skin. Sunscreen gels are often lightweight, non-greasy, and quickly absorbed, making them suitable for people with oily or acne-prone skin. These formulations provide effective sun protection without adding increasing oil production or clogging pores, addressing common concerns for those with oily skin. Look for a gel-based non-comedogenic sunscreen to ensure it won’t contribute to acne breakouts.
Does sunscreen help with acne?
Yes, sunscreen can be beneficial for acne-prone skin. Sunscreen helps protect the skin from harmful UV rays, which can worsen acne and lead to post-inflammatory hyperpigmentation. Some acne medications or treatments may also increase sensitivity to sunlight, making sun protection even more important. When selecting a sunscreen for acne-prone skin, opt for non-comedogenic and oil-free formulations. Look for labels indicating that the sunscreen is suitable for sensitive or acne-prone skin.
Does sunscreen benefit skin lightening?
Sunscreen can indirectly contribute to maintaining an even skin tone and preventing further darkening of the skin. Sun exposure is a significant factor in the development of hyperpigmentation, dark spots, and uneven skin tone. By using sunscreen regularly, you protect your skin from the harmful effects of ultraviolet UV rays, which can exacerbate pigmentation issues.
Why is sunscreen important even at home?
Yes, wearing sunscreen at home is important. While indoors, your skin can still be exposed to UV rays, particularly UVA rays that can penetrate windows. Continuous exposure to UV rays, even at lower levels, can contribute to skin aging and damage over time. Additionally, certain indoor lights may emit low levels of UV radiation.
Do you need to use sunscreen in the monsoon?
Yes, using sunscreen during the monsoon is still important. While the weather may be cloudier or rainy, UV rays can penetrate through clouds, and the risk of UV exposure remains. Additionally, the humidity during the monsoon season can lead to sweating, and sunscreen helps protect your skin from the sun’s harmful effects even in such conditions. Choose a water-resistant sunscreen with a broad-spectrum SPF of at least 30. Apply it generously to all exposed skin, including your face, neck, and hands.
